These sessions are designed for girls who are already playing netball at club or school level and are looking to further develop their skills to become stronger, more confident players. They are intended to complement regular club training and will include participants from a variety of clubs and schools. The focus will be on individual performance, with detailed work on both attacking and defending principles. These sessions are ideal for girls aiming to deepen their game understanding, improve movement, and sharpen core netball skills to enhance their overall performance.